Chapter 3

How To Prepare for Childbirth

Preparing for birth is the focus of the final chapter. It explains what antenatal classes cover and where to find them, with a tip to book early because popular courses can have long waiting lists, and how reputable online resources can add to them. It then sets out what a birth plan is, when to discuss it with your provider, and what to include, such as pain relief preferences, who you want present and immediate postpartum wishes like skin-to-skin contact and breastfeeding. The chapter ends with packing your hospital bag by week 36, with essentials for you, your partner and your baby.

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Part of 3rd Trimester Guide. The first chapter is free to read.