All You Need to Navigate Menopause — And Feel Informed, Supported, and in Control

Feel equipped, informed, and in control as your body changes. Zora helps you understand what's happening, explore your options, and take action — with the support you deserve.

Learn about Menopause

Our expert-led courses break down perimenopause and menopause into clear, digestible modules — from hormonal shifts and symptoms to HRT, lifestyle support, and long-term health impacts.

No guesswork, no overwhelm — just evidence-based insights you can use.

Navigate Menopause

Connect with a Care Navigator for personalised guidance based on your symptoms, concerns, and goals.

Whether you're considering treatment options, unsure if what you're feeling is “normal,” or simply looking for clarity, we help you make sense of it all — and take the next step with confidence.

Menopause Starts with the Right Test

We help you identify the right hormone and health tests to understand where you are in the menopause transition. From estrogen and FSH levels to thyroid and bone health markers, we guide you through the process and explain what it means, so you can act with clarity, not confusion.
  • Basic Perimenopause / Menopause Test

    This test measures key hormones to help you understand your menopausal stage.

  • Advanced Perimenopause / Menopause Test

    This test provides a full picture by assessing hormone, heart, bone, and metabolic health — all in one screening

Why Zora

  • Actionable Next Steps

    Know exactly what to do next, with tools, frameworks, and expert guidance at your fingertips.

  • Care You Can Count On

    You're not alone in this. We're here to support you, not just inform you.

  • Save Time and Reduce Stress

    No more endless research or decision paralysis. Get everything you need in one place.

  • Clarity and Confidence

    Feel grounded in real data, science-backed education, and personalised insights tailored to you.

Menopause

All You Need to Navigate Menopause — And Feel Informed, Supported, and in Control

Menopause isn't just a phase — it's a significant life shift. And a beautiful new beginning.

Feel equipped, informed, and in control as your body changes. Zora helps you understand what's happening, explore your options, and take action — with the support you deserve.

Learn about Menopause

Learn about Menopause

Understand the Transition, Not Just the Symptoms

Our expert-led courses break down perimenopause and menopause into clear, digestible modules — from hormonal shifts and symptoms to HRT, lifestyle support, and long-term health impacts.

No guesswork, no overwhelm — just evidence-based insights you can use.

View Course
Navigate Menopause

Navigate Menopause

1:1 Support to Guide Your Menopause Journey

Connect with a Care Navigator for personalised guidance based on your symptoms, concerns, and goals.

Whether you're considering treatment options, unsure if what you're feeling is “normal,” or simply looking for clarity, we help you make sense of it all — and take the next step with confidence.

Learn More

Menopause Starts with the Right Test

Know What's Happening in Your Body — and Why

We help you identify the right hormone and health tests to understand where you are in the menopause transition. From estrogen and FSH levels to thyroid and bone health markers, we guide you through the process and explain what it means, so you can act with clarity, not confusion.

Why Zora?

flowsheet

Actionable Next Steps

Know exactly what to do next, with tools, frameworks, and expert guidance at your fingertips.

volunteer_activism

Care You Can Count On

You're not alone in this. We're here to support you, not just inform you.

acute

Save Time and Reduce Stress

No more endless research or decision paralysis. Get everything you need in one place.

diamond

Clarity and Confidence

Feel grounded in real data, science-backed education, and personalised insights tailored to you.

Zora is here to guide, support, and equip you with everything you need to confidently take the next step.

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